Stay Tuned for the Spring 2025 Schedule

 

 

 

VIRTUAL OPTIONS

USG Well-being 

Institutions within the University System of Georgia continue to offer select virtual fitness classes. Use this link to find the schedule. 

YMCA Fitness at Home

Our YMCA partners launched more than 60 free online exercise classes and youth programs to support the well-being of the community. Among the classes are boot camp, barre, yoga, weightlifting, boxing, Tai Chi, and more. The classes are available at ymca360.org with their safety recommendations here: ymca360.org/safety No membership is needed to access the classes.

American Council on Exercise – Online Fitness Library – free online exercise resource that offers detailed pictures and instructions relating to strength training exercises.