ZUMBA

FREE CLASSES FOR VSU FACULTY, STAFF AND STUDENTS!

Instructor: Cheryl PowellCertified Zumba Instructor

Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop and pop. Bring a water bottle and towel.

WHEN: TUESDAYS

  • Sept. 27
  • Oct. 4
  • Oct. 18
  • Oct. 25
  • Nov. 1
  • Nov. 8
  • Nov. 15

TIME: 06:00 PM – 07:00 PM

LOCATION:  Continuing Education Auditorium

Register www.valdosta.edu/training

Click on the “Training Course Registration” button