Free Yoga

Yoga Picture 
Are you ready to do yoga? The perfect place to start is where you are right now! Beginners and regular practitioners will become more comfortable and safe doing yoga in group classes or at home. Gentle instruction and guided practice in: common yoga postures, breathing, and relaxation techniques. Support increased: flexibility, strength, and stress reduction. Come with and active body; leave with a quieter mind

When: THURSDAYS
July 9 -  IT Lobby            
July 16 - IT Lobby
July 30 - IT Lobby                
Aug 6 - IT Lobby

Time:  5:50-6:50 PM
Place:  2ND Floor Oak St. Parking Deck

Please bring your own yoga mat or beach towel!